GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	138	00:06:14	1,00 km
2	1,00 km	5:48	5:48	150	00:12:02	2,00 km
3	1,00 km	5:48	5:48	151	00:17:50	3,00 km
4	1,00 km	5:52	5:52	152	00:23:43	4,00 km
5	1,00 km	5:45	5:45	155	00:29:28	5,00 km
6	1,00 km	5:44	5:44	158	00:35:12	6,00 km
7	1,00 km	5:42	5:42	150	00:40:54	7,00 km
8	1,00 km	5:37	5:37	143	00:46:31	8,00 km
9	1,00 km	5:29	5:29	155	00:52:00	9,00 km
10	0,62 km	3:08	5:05	152	00:55:08	9,62 km

annons