GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:22	20,93	102	00:14:22	5,00 km
2	5,00 km	14:49	20,22	112	00:29:11	10,00 km
3	5,00 km	17:19	17,31	105	00:46:30	15,00 km
4	5,00 km	12:25	24,16	105	00:58:54	20,00 km
5	5,00 km	16:00	18,75	102	01:14:55	25,00 km
6	5,00 km	17:51	16,82	102	01:32:45	30,00 km
7	5,00 km	16:34	18,09	107	01:49:19	35,00 km
8	5,00 km	18:26	16,29	106	02:07:45	40,00 km
9	1,81 km	6:43	16,22	113	02:14:28	41,81 km

annons