GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	110	00:11:04	5,00 km
2	5,00 km	9:42	31,03	101	00:20:47	10,00 km
3	5,00 km	9:14	32,43	107	00:30:01	15,00 km
4	5,00 km	10:18	29,03	112	00:40:19	20,00 km
5	5,00 km	10:39	28,13	110	00:50:57	25,00 km
6	5,00 km	10:50	27,69	122	01:01:47	30,00 km
7	5,00 km	11:15	26,67	127	01:13:03	35,00 km
8	5,00 km	13:40	21,95	107	01:26:43	40,00 km
9	5,00 km	10:14	29,27	122	01:36:56	45,00 km
10	5,00 km	9:36	31,30	119	01:46:32	50,00 km
11	5,00 km	11:48	25,35	132	01:58:20	55,00 km
12	5,00 km	10:51	27,69	139	02:09:11	60,00 km
13	5,00 km	10:12	29,51	138	02:19:23	65,00 km
14	5,00 km	12:30	24,00	141	02:31:53	70,00 km
15	5,00 km	11:24	26,28	133	02:43:17	75,00 km
16	0,97 km	5:03	11,50	123	02:48:20	75,97 km

annons