GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	124	00:06:40	1,00 km
2	1,00 km	8:18	8:18	145	00:14:58	2,00 km
3	1,00 km	9:32	9:32	151	00:24:30	3,00 km
4	1,00 km	10:02	10:02	152	00:34:32	4,00 km
5	1,00 km	7:40	7:40	150	00:42:12	5,00 km
6	1,00 km	9:33	9:33	157	00:51:45	6,00 km
7	1,00 km	8:22	8:22	155	01:00:06	7,00 km
8	1,00 km	10:08	10:08	157	01:10:14	8,00 km
9	1,00 km	8:29	8:29	150	01:18:43	9,00 km
10	0,31 km	2:21	7:36	123	01:21:03	9,31 km

annons