GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:58	20,00	128	00:14:58	5,00 km
2	5,00 km	12:19	24,32	130	00:27:17	10,00 km
3	5,00 km	11:24	26,28	124	00:38:41	15,00 km
4	5,00 km	10:40	28,13	124	00:49:21	20,00 km
5	5,00 km	14:05	21,30	126	01:03:25	25,00 km
6	5,00 km	11:32	26,09	131	01:14:57	30,00 km
7	5,00 km	12:02	25,00	126	01:26:59	35,00 km
8	5,00 km	11:41	25,71	114	01:38:40	40,00 km
9	5,00 km	11:49	25,35	120	01:50:29	45,00 km
10	5,00 km	11:49	25,35	116	02:02:18	50,00 km
11	5,00 km	11:48	25,35	117	02:14:06	55,00 km
12	5,00 km	13:01	23,08	117	02:27:07	60,00 km
13	5,00 km	12:06	24,83	129	02:39:13	65,00 km
14	5,00 km	13:54	21,56	129	02:53:07	70,00 km
15	5,00 km	11:38	25,71	126	03:04:46	75,00 km
16	5,00 km	10:12	29,51	130	03:14:58	80,00 km
17	5,00 km	11:05	27,07	128	03:26:02	85,00 km
18	5,00 km	14:01	21,43	119	03:40:03	90,00 km
19	5,00 km	12:56	23,23	125	03:52:59	95,00 km
20	5,00 km	13:20	22,50	121	04:06:18	100,00 km
21	5,00 km	13:10	22,78	121	04:19:28	105,00 km
22	0,20 km	0:37	19,46	127	04:20:05	105,20 km

annons