GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:46	27,91	124	00:10:46	5,00 km
2	5,00 km	10:01	30,00	142	00:20:48	10,00 km
3	5,00 km	11:14	26,67	151	00:32:01	15,00 km
4	5,00 km	10:27	28,80	141	00:42:28	20,00 km
5	5,00 km	10:09	29,51	132	00:52:37	25,00 km
6	5,00 km	10:08	29,51	134	01:02:46	30,00 km
7	5,00 km	9:29	31,58	132	01:12:14	35,00 km
8	5,00 km	10:41	28,13	125	01:22:55	40,00 km
9	5,00 km	11:49	25,35	145	01:34:44	45,00 km
10	5,00 km	11:08	26,87	141	01:45:52	50,00 km
11	5,00 km	11:58	25,00	132	01:57:51	55,00 km
12	5,00 km	11:44	25,53	138	02:09:34	60,00 km
13	3,78 km	8:33	26,47	134	02:18:07	63,78 km

annons