GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	11,08	115	00:05:25	1,00 km
2	1,00 km	4:56	12,16	129	00:10:20	2,00 km
3	1,00 km	4:04	14,75	114	00:14:24	3,00 km
4	1,00 km	3:22	17,82	83	00:17:47	4,00 km
5	1,00 km	4:38	12,95	86	00:22:24	5,00 km
6	1,00 km	4:44	12,68	100	00:27:09	6,00 km
7	0,70 km	4:22	9,65	103	00:31:30	6,70 km

annons