GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	120	00:07:30	1,00 km
2	1,00 km	8:00	8:00	140	00:15:30	2,00 km
3	1,00 km	7:32	7:32	148	00:23:01	3,00 km
4	1,00 km	7:18	7:18	153	00:30:20	4,00 km
5	1,00 km	7:35	7:35	154	00:37:54	5,00 km
6	1,00 km	7:18	7:18	152	00:45:13	6,00 km
7	0,01 km	0:03	7:07	151	00:45:16	6,01 km

annons