GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	114	00:04:46	1,00 km
2	0,65 km	3:05	4:47	130	00:07:51	1,65 km
3	1,00 km	3:47	3:47	132	00:11:38	2,65 km
4	1,00 km	3:47	3:47	140	00:15:25	3,65 km
5	1,00 km	3:47	3:47	142	00:19:12	4,65 km
6	0,20 km	1:00	4:55	145	00:20:11	4,85 km
7	1,00 km	3:50	3:50	142	00:24:01	5,85 km
8	1,00 km	3:47	3:47	135	00:27:48	6,85 km
9	1,00 km	3:42	3:42	133	00:31:31	7,85 km
10	0,21 km	1:00	4:49	133	00:32:31	8,06 km
11	1,00 km	3:43	3:43	137	00:36:13	9,06 km
12	1,00 km	3:47	3:47	141	00:40:00	10,06 km
13	1,00 km	3:46	3:46	139	00:43:47	11,06 km
14	1,00 km	4:32	4:32	131	00:48:19	12,06 km
15	1,00 km	4:45	4:45	133	00:53:04	13,06 km
16	0,16 km	0:45	4:45	138	00:53:49	13,21 km

annons