GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:58	23,08	119	00:12:58	5,00 km
2	5,00 km	12:02	25,00	123	00:25:00	10,00 km
3	5,00 km	12:47	23,53	121	00:37:48	15,00 km
4	5,00 km	12:07	24,83	119	00:49:54	20,00 km
5	5,00 km	11:20	26,47	119	01:01:15	25,00 km
6	5,00 km	11:38	25,71	124	01:12:52	30,00 km
7	5,00 km	11:57	25,17	122	01:24:49	35,00 km
8	5,00 km	10:52	27,69	118	01:35:42	40,00 km
9	5,00 km	13:25	22,36	111	01:49:06	45,00 km
10	5,00 km	10:48	27,69	113	01:59:54	50,00 km
11	5,00 km	11:16	26,67	117	02:11:11	55,00 km
12	5,00 km	11:40	25,71	115	02:22:51	60,00 km
13	5,00 km	12:57	23,23	119	02:35:48	65,00 km
14	5,00 km	10:06	29,75	124	02:45:55	70,00 km
15	5,00 km	11:13	26,67	129	02:57:08	75,00 km
16	5,00 km	9:30	31,58	125	03:06:38	80,00 km
17	5,00 km	10:00	30,00	127	03:16:38	85,00 km
18	5,00 km	9:47	30,77	127	03:26:25	90,00 km
19	5,00 km	11:05	27,07	121	03:37:30	95,00 km
20	5,00 km	13:54	21,56	120	03:51:24	100,00 km
21	0,22 km	0:36	22,36	127	03:52:00	100,22 km

annons