GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	99	00:07:36	1,00 km
2	0,33 km	2:24	7:17	105	00:10:00	1,33 km
3	1,00 km	7:15	7:15	110	00:17:15	2,33 km
4	1,00 km	8:59	8:59	107	00:26:14	3,33 km
5	1,00 km	7:18	7:18	112	00:33:32	4,33 km
6	0,22 km	1:35	7:15	121	00:35:07	4,55 km
7	0,81 km	4:40	5:48	125	00:39:47	5,35 km
8	1,00 km	7:54	7:54	110	00:47:42	6,35 km
9	0,30 km	2:06	6:59	121	00:49:47	6,65 km

annons