GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	117	00:04:48	1,00 km
2	1,00 km	5:06	5:06	125	00:09:54	2,00 km
3	0,12 km	0:51	7:23	113	00:10:45	2,12 km
4	0,51 km	2:01	3:56	138	00:12:46	2,63 km
5	0,02 km	0:11	8:34	131	00:12:57	2,65 km
6	0,50 km	2:01	4:02	135	00:14:58	3,15 km
7	0,03 km	0:16	8:01	134	00:15:14	3,18 km
8	0,48 km	1:51	3:52	125	00:17:05	3,66 km

annons