GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	0	00:04:31	1,00 km
2	1,00 km	4:57	4:57	0	00:09:28	2,00 km
3	1,00 km	5:01	5:01	0	00:14:29	3,00 km
4	1,00 km	5:06	5:06	0	00:19:34	4,00 km
5	1,00 km	5:12	5:12	0	00:24:46	5,00 km
6	1,00 km	5:18	5:18	0	00:30:04	6,00 km
7	1,00 km	5:11	5:11	0	00:35:15	7,00 km
8	1,00 km	5:10	5:10	0	00:40:25	8,00 km
9	1,00 km	5:14	5:14	0	00:45:39	9,00 km
10	1,00 km	5:33	5:33	0	00:51:13	10,00 km
11	0,01 km	0:04	6:46	0	00:51:16	10,01 km

annons