GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	138	00:06:50	1,00 km
2	1,00 km	7:12	7:12	144	00:14:02	2,00 km
3	1,00 km	6:51	6:51	147	00:20:53	3,00 km
4	1,00 km	7:17	7:17	143	00:28:10	4,00 km
5	1,00 km	6:56	6:56	145	00:35:06	5,00 km
6	1,00 km	6:38	6:38	146	00:41:43	6,00 km
7	1,00 km	7:07	7:07	144	00:48:50	7,00 km
8	1,00 km	7:27	7:27	143	00:56:18	8,00 km
9	1,00 km	7:08	7:08	145	01:03:25	9,00 km
10	1,00 km	6:23	6:23	145	01:09:49	10,00 km
11	1,00 km	6:18	6:18	143	01:16:07	11,00 km
12	1,00 km	6:13	6:13	142	01:22:20	12,00 km
13	1,00 km	5:44	5:44	144	01:28:04	13,00 km
14	1,00 km	6:44	6:44	142	01:34:48	14,00 km
15	1,00 km	6:39	6:39	138	01:41:27	15,00 km
16	1,00 km	9:05	9:05	141	01:50:33	16,00 km
17	1,00 km	7:25	7:25	143	01:57:58	17,00 km
18	1,00 km	6:42	6:42	144	02:04:39	18,00 km
19	1,00 km	7:12	7:12	145	02:11:52	19,00 km
20	1,00 km	6:58	6:58	149	02:18:49	20,00 km
21	1,00 km	5:50	5:50	147	02:24:39	21,00 km
22	1,00 km	5:52	5:52	149	02:30:31	22,00 km
23	0,80 km	5:34	6:57	147	02:36:04	22,80 km

annons