GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	141	00:06:35	1,00 km
2	1,00 km	7:05	7:05	151	00:13:41	2,00 km
3	1,00 km	8:05	8:05	146	00:21:46	3,00 km
4	1,00 km	7:55	7:55	149	00:29:41	4,00 km
5	1,00 km	8:01	8:01	149	00:37:41	5,00 km
6	1,00 km	7:47	7:47	147	00:45:28	6,00 km
7	1,00 km	7:42	7:42	149	00:53:11	7,00 km
8	1,00 km	7:39	7:39	151	01:00:50	8,00 km
9	1,00 km	7:46	7:46	148	01:08:36	9,00 km
10	1,00 km	7:37	7:37	154	01:16:13	10,00 km
11	1,00 km	7:34	7:34	151	01:23:47	11,00 km
12	1,00 km	7:33	7:33	151	01:31:20	12,00 km
13	1,00 km	7:30	7:30	152	01:38:50	13,00 km
14	1,00 km	9:28	9:28	137	01:48:18	14,00 km
15	1,00 km	6:19	6:19	166	01:54:37	15,00 km

annons