GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	131	00:05:10	1,00 km
2	1,00 km	5:39	5:39	127	00:10:48	2,00 km
3	1,00 km	6:17	6:17	155	00:17:05	3,00 km
4	1,00 km	5:40	5:40	146	00:22:45	4,00 km
5	1,00 km	5:14	5:14	145	00:27:59	5,00 km
6	1,00 km	5:00	5:00	149	00:32:59	6,00 km
7	1,00 km	5:03	5:03	149	00:38:03	7,00 km
8	1,00 km	4:50	4:50	151	00:42:52	8,00 km
9	0,53 km	2:38	4:58	151	00:45:31	8,53 km

annons