GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:34	25,90	0	00:11:34	5,00 km
2	5,00 km	9:56	30,25	0	00:21:30	10,00 km
3	5,00 km	9:46	30,77	0	00:31:16	15,00 km
4	5,00 km	9:42	31,03	0	00:40:58	20,00 km
5	5,00 km	10:12	29,51	0	00:51:09	25,00 km
6	5,00 km	9:18	32,14	0	01:00:28	30,00 km
7	5,00 km	8:32	35,29	0	01:09:00	35,00 km
8	5,00 km	10:40	28,13	0	01:19:39	40,00 km
9	2,23 km	5:15	25,53	0	01:24:54	42,23 km

annons