annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:124:1215100:04:121,00 km
21,00 km4:004:0017600:08:122,00 km
31,00 km3:583:5816900:12:103,00 km
41,00 km4:064:0616100:16:164,00 km
51,00 km4:124:1216200:20:285,00 km
61,00 km3:503:5016100:24:186,00 km
71,00 km3:463:4615800:28:057,00 km
81,00 km3:593:5916300:32:048,00 km
91,00 km4:044:0416300:36:089,00 km
101,00 km4:004:0016200:40:0710,00 km
111,00 km4:084:0816100:44:1611,00 km
121,00 km4:044:0416300:48:1912,00 km
131,00 km4:034:0315900:52:2213,00 km
141,00 km4:044:0415500:56:2614,00 km
151,00 km4:074:0715801:00:3315,00 km
161,00 km4:074:0715801:04:4016,00 km
171,00 km4:084:0815701:08:4717,00 km
181,00 km4:114:1115701:12:5818,00 km
191,00 km4:084:0815801:17:0619,00 km
201,00 km4:104:1015701:21:1620,00 km
211,00 km4:064:0615701:25:2221,00 km
221,00 km4:064:0615701:29:2722,00 km
231,00 km4:004:0016101:33:2723,00 km
241,00 km4:234:2315901:37:5024,00 km
251,00 km4:104:1016001:42:0025,00 km
261,00 km3:563:5615901:45:5626,00 km
271,00 km4:064:0615901:50:0227,00 km
281,00 km4:124:1215901:54:1428,00 km
291,00 km3:523:5215701:58:0629,00 km
301,00 km4:074:0715902:02:1330,00 km
311,00 km3:473:4715902:06:0031,00 km
321,00 km4:084:0815802:10:0732,00 km
331,00 km4:094:0916102:14:1633,00 km
341,00 km3:563:5615902:18:1234,00 km
351,00 km3:523:5216002:22:0335,00 km
361,00 km4:004:0015902:26:0336,00 km
371,00 km4:044:0416102:30:0737,00 km
381,00 km4:144:1416302:34:2038,00 km
391,00 km4:054:0516102:38:2539,00 km
401,00 km4:134:1316202:42:3840,00 km
411,00 km4:174:1716402:46:5641,00 km
421,00 km4:084:0816402:51:0442,00 km
431,00 km4:124:1216402:55:1643,00 km

31 maj 2025 - 12:00

Stockholm Marathon 2025

Löpning - Distans
Officiell tid 2:54:39. Suuupernöjd & glad. Allt stämde så hade en fin resa hela vägen. Var nästan bara skönt när smärtan kom efter 35 km. 😛 Missade mitt stenhårda mål på 2h 53m men tog mig närmare än vad jag kanske trodde ändå.
43   km
Distans
2:55:15
Tid
4:05   min/km
Snitt
160
Snittpuls
187
Maxpuls
184
Kadens
327   W
Effekt
annons