GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:52	17,82	142	00:16:52	5,00 km
2	5,00 km	17:19	17,31	148	00:34:11	10,00 km
3	5,00 km	17:07	17,56	139	00:51:18	15,00 km
4	5,00 km	18:37	16,14	139	01:09:55	20,00 km
5	5,00 km	16:40	18,00	130	01:26:35	25,00 km
6	5,00 km	15:15	19,67	132	01:41:50	30,00 km
7	5,00 km	15:12	19,78	128	01:57:02	35,00 km
8	0,87 km	2:30	20,81	131	01:59:32	35,87 km

annons