GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:43	27,91	124	00:10:43	5,00 km
2	5,00 km	9:54	30,25	131	00:20:37	10,00 km
3	5,00 km	9:45	30,77	134	00:30:22	15,00 km
4	5,00 km	9:25	31,86	127	00:39:47	20,00 km
5	5,00 km	9:13	32,43	135	00:49:01	25,00 km
6	5,00 km	9:32	31,58	138	00:58:32	30,00 km
7	5,00 km	9:36	31,30	135	01:08:09	35,00 km
8	5,00 km	9:13	32,43	136	01:17:22	40,00 km
9	5,00 km	8:41	34,62	136	01:26:03	45,00 km
10	5,00 km	9:31	31,58	137	01:35:33	50,00 km
11	5,00 km	8:53	33,64	122	01:44:26	55,00 km
12	2,06 km	3:58	31,03	105	01:48:25	57,06 km

annons