annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:276:27000:06:271,00 km
21,00 km2:542:54000:09:212,00 km
31,00 km2:162:16000:11:373,00 km
41,00 km2:442:44000:14:214,00 km
51,00 km2:532:53000:17:145,00 km
61,00 km2:042:04000:19:196,00 km
71,00 km2:532:53000:22:117,00 km
81,00 km2:262:26000:24:378,00 km
91,00 km2:042:04000:26:419,00 km
101,00 km2:212:21000:29:0210,00 km
111,00 km2:292:29000:31:3111,00 km
121,00 km3:353:35000:35:0612,00 km
131,00 km2:382:38000:37:4413,00 km
141,00 km2:092:09000:39:5214,00 km
151,00 km2:292:29000:42:2215,00 km
161,00 km2:512:51000:45:1316,00 km
171,00 km2:192:19000:47:3217,00 km
181,00 km2:252:25000:49:5718,00 km
191,00 km2:322:32000:52:2919,00 km
201,00 km2:002:00000:54:2920,00 km
211,00 km1:591:59000:56:2821,00 km
221,00 km2:042:04000:58:3222,00 km
231,00 km2:132:13001:00:4423,00 km
241,00 km2:282:28001:03:1324,00 km
251,00 km2:252:25001:05:3825,00 km
261,00 km4:244:24001:10:0226,00 km
271,00 km2:132:13001:12:1427,00 km
281,00 km2:342:34001:14:4928,00 km
291,00 km2:362:36001:17:2429,00 km
301,00 km2:332:33001:19:5730,00 km
311,00 km2:082:08001:22:0531,00 km
321,00 km2:422:42001:24:4732,00 km
331,00 km2:382:38001:27:2533,00 km
341,00 km2:132:13001:29:3934,00 km
351,00 km3:413:41001:33:2035,00 km
361,00 km3:243:24001:36:4436,00 km
371,00 km3:323:32001:40:1637,00 km
381,00 km4:444:44001:45:0038,00 km
390,79 km4:095:17001:49:0938,79 km

30 maj 2025 - 08:55

#6. Freeride i Läjet

Övrig träning/Friskvård - Vindsurfing
RRD FSW 114 + Simmer Icon 6.2 + MFC 34 cm
Skönt freeridepass i måttliga vindar. Aldrig för mycket, men stod lite still ibland. Små vågor.
38,79   km
Distans
1:49:09
Tid
11,51   knop
Snitt
Simmer Icon 6.2 -20
Total distans: 296 km
RRD FreestyleWave...
Total distans: 150 km
annons