GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	23:23	25,71	126	00:23:23	10,00 km
2	10,00 km	17:26	34,29	153	00:40:49	20,00 km
3	10,00 km	18:56	31,58	146	00:59:45	30,00 km
4	10,00 km	17:54	33,64	141	01:17:39	40,00 km
5	10,00 km	17:29	34,29	144	01:35:08	50,00 km
6	10,00 km	18:23	32,73	145	01:53:32	60,00 km
7	10,00 km	17:02	35,29	150	02:10:34	70,00 km
8	10,00 km	16:15	37,11	150	02:26:48	80,00 km
9	10,00 km	19:30	30,77	141	02:46:18	90,00 km
10	10,00 km	18:23	32,73	157	03:04:41	100,00 km
11	10,00 km	17:21	34,62	147	03:22:02	110,00 km
12	8,59 km	14:03	36,73	153	03:36:05	118,59 km

annons