GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,59 km	4:00	6:50	120	00:04:00	0,59 km
2	1,00 km	6:28	6:28	126	00:10:28	1,59 km
3	1,00 km	6:24	6:24	132	00:16:52	2,59 km
4	1,00 km	6:23	6:23	136	00:23:15	3,59 km
5	1,00 km	6:09	6:09	135	00:29:24	4,59 km
6	1,00 km	6:05	6:05	142	00:35:29	5,59 km
7	0,58 km	3:31	6:06	138	00:39:00	6,16 km
8	0,31 km	1:54	6:04	144	00:40:54	6,47 km

annons