GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:28	26,09	137	00:11:28	5,00 km
2	5,00 km	11:06	27,07	147	00:22:34	10,00 km
3	5,00 km	11:27	26,28	145	00:34:01	15,00 km
4	5,00 km	11:10	26,87	146	00:45:11	20,00 km
5	5,00 km	11:36	25,90	147	00:56:47	25,00 km
6	5,00 km	12:00	25,00	146	01:08:47	30,00 km
7	5,00 km	12:46	23,53	148	01:21:33	35,00 km
8	5,00 km	12:22	24,32	142	01:33:56	40,00 km
9	5,00 km	10:35	28,35	147	01:44:31	45,00 km
10	5,00 km	11:40	25,71	144	01:56:11	50,00 km
11	5,00 km	12:17	24,49	145	02:08:27	55,00 km
12	5,00 km	10:50	27,69	155	02:19:18	60,00 km
13	3,10 km	7:25	25,17	155	02:26:42	63,10 km

annons