GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	112	00:05:56	1,00 km
2	1,00 km	5:51	5:51	116	00:11:46	2,00 km
3	1,00 km	5:47	5:47	118	00:17:34	3,00 km
4	1,00 km	5:48	5:48	117	00:23:21	4,00 km
5	1,00 km	5:09	5:09	116	00:28:30	5,00 km
6	1,00 km	5:40	5:40	115	00:34:11	6,00 km
7	1,00 km	5:53	5:53	100	00:40:03	7,00 km
8	1,00 km	5:53	5:53	120	00:45:56	8,00 km
9	1,00 km	5:43	5:43	122	00:51:40	9,00 km
10	1,00 km	6:39	6:39	122	00:58:18	10,00 km
11	0,25 km	1:27	5:48	124	00:59:45	10,25 km

annons