GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,98 km	15:00	5:02	130	00:15:00	2,98 km
2	2,41 km	10:00	4:09	147	00:25:00	5,39 km
3	0,60 km	3:00	4:59	139	00:28:00	5,99 km
4	2,37 km	10:00	4:13	151	00:38:00	8,36 km
5	0,59 km	3:00	5:07	144	00:41:00	8,95 km
6	2,32 km	10:00	4:19	156	00:51:00	11,27 km
7	0,63 km	3:00	4:45	149	00:54:00	11,90 km
8	1,48 km	7:13	4:54	146	01:01:13	13,37 km

annons