GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:09	24,66	105	00:12:09	5,00 km
2	5,00 km	10:13	29,27	122	00:22:22	10,00 km
3	5,00 km	9:30	31,58	127	00:31:51	15,00 km
4	5,00 km	10:34	28,35	132	00:42:25	20,00 km
5	5,00 km	10:29	28,57	137	00:52:54	25,00 km
6	5,00 km	10:13	29,27	138	01:03:07	30,00 km
7	5,00 km	11:26	26,28	141	01:14:33	35,00 km
8	5,00 km	11:26	26,28	141	01:25:59	40,00 km
9	5,00 km	11:59	25,00	146	01:37:58	45,00 km
10	5,00 km	11:45	25,53	143	01:49:43	50,00 km
11	5,00 km	11:48	25,35	143	02:01:31	55,00 km
12	5,00 km	11:23	26,28	146	02:12:55	60,00 km
13	4,51 km	10:36	25,53	145	02:23:31	64,51 km

annons