GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	0,99 km	4:36	4:38	0	00:09:36	1,99 km
3	1,00 km	4:17	4:16	0	00:13:53	3,00 km
4	1,00 km	4:16	4:16	0	00:18:09	4,00 km
5	1,00 km	4:02	4:02	0	00:22:11	4,99 km
6	0,02 km	0:04	3:53	0	00:22:15	5,01 km

annons