GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,11 km	0:23	17,22	85	00:00:23	0,11 km
2	5,00 km	11:23	26,28	128	00:11:46	5,11 km
3	5,00 km	11:42	25,71	136	00:23:28	10,11 km
4	5,00 km	11:01	27,27	136	00:34:29	15,11 km
5	5,00 km	10:06	29,75	138	00:44:35	20,11 km
6	5,00 km	10:12	29,51	137	00:54:47	25,11 km
7	5,00 km	9:59	30,00	141	01:04:47	30,11 km
8	5,00 km	9:51	30,51	138	01:14:38	35,11 km
9	5,00 km	9:23	31,86	140	01:24:01	40,11 km
10	5,00 km	9:06	33,03	143	01:33:07	45,11 km
11	5,00 km	7:50	38,30	145	01:40:57	50,11 km
12	5,00 km	7:53	37,89	144	01:48:50	55,11 km
13	5,00 km	8:07	37,11	144	01:56:57	60,11 km
14	2,16 km	4:33	28,35	147	02:01:30	62,27 km

annons