GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,54 km	13:53	5:28	133	00:13:53	2,54 km
2	1,36 km	5:01	3:42	153	00:18:54	3,89 km
3	0,35 km	2:00	5:46	138	00:20:54	4,24 km
4	1,36 km	5:00	3:41	157	00:25:54	5,60 km
5	0,34 km	2:01	5:57	138	00:27:55	5,94 km
6	1,38 km	5:01	3:38	161	00:32:56	7,32 km
7	0,33 km	2:00	5:59	138	00:34:56	7,66 km
8	1,39 km	5:00	3:35	164	00:39:56	9,05 km
9	0,34 km	2:01	5:51	147	00:41:57	9,39 km
10	2,73 km	10:01	3:40	168	00:51:57	12,13 km
11	3,29 km	17:34	5:20	139	01:09:31	15,42 km

annons