GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:00	33,33	93	00:09:00	5,00 km
2	5,00 km	8:34	34,95	100	00:17:34	10,00 km
3	5,00 km	8:43	34,29	102	00:26:17	15,00 km
4	5,00 km	9:38	31,03	102	00:35:55	20,00 km
5	3,93 km	7:23	31,86	106	00:43:18	23,93 km

annons