GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:24	18,27	101	00:16:24	5,00 km
2	5,00 km	13:42	21,95	94	00:30:06	10,00 km
3	5,00 km	13:25	22,36	99	00:43:31	15,00 km
4	5,00 km	13:14	22,64	108	00:56:45	20,00 km
5	5,00 km	17:40	16,98	109	01:14:26	25,00 km
6	5,00 km	18:19	16,36	103	01:32:45	30,00 km
7	5,00 km	20:25	14,69	122	01:53:10	35,00 km
8	0,56 km	2:57	11,43	112	01:56:07	35,56 km

annons