GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	131	00:06:33	1,00 km
2	0,51 km	3:27	6:48	137	00:10:00	1,51 km
3	1,00 km	5:39	5:39	159	00:15:39	2,51 km
4	1,00 km	5:33	5:33	166	00:21:13	3,51 km
5	0,68 km	3:47	5:35	170	00:25:00	4,19 km
6	1,00 km	6:33	6:33	158	00:31:33	5,19 km
7	0,51 km	3:27	6:45	155	00:35:00	5,70 km
8	0,30 km	2:07	6:59	154	00:37:07	6,00 km

annons