GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	128	00:05:26	1,00 km
2	1,00 km	5:36	5:36	144	00:11:02	2,00 km
3	1,00 km	5:29	5:29	141	00:16:31	3,00 km
4	1,00 km	5:42	5:42	148	00:22:13	4,00 km
5	1,00 km	5:31	5:31	142	00:27:43	5,00 km
6	1,00 km	5:44	5:44	145	00:33:28	6,00 km
7	1,00 km	5:34	5:34	146	00:39:02	7,00 km
8	1,00 km	5:34	5:34	150	00:44:36	8,00 km
9	1,00 km	6:05	6:05	144	00:50:41	9,00 km
10	1,00 km	5:58	5:58	143	00:56:39	10,00 km
11	1,00 km	5:54	5:54	150	01:02:33	11,00 km
12	0,39 km	2:17	5:50	143	01:04:50	11,39 km

annons