GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:22	9:22	75	00:09:22	1,00 km
2	1,00 km	9:06	9:06	76	00:18:28	2,00 km
3	1,00 km	9:09	9:09	73	00:27:38	3,00 km
4	1,00 km	11:24	11:24	72	00:39:02	4,00 km
5	1,00 km	9:43	9:43	74	00:48:45	5,00 km
6	1,00 km	8:49	8:49	76	00:57:34	6,00 km
7	1,00 km	9:26	9:26	74	01:07:01	7,00 km
8	1,00 km	9:10	9:10	77	01:16:11	8,00 km
9	1,00 km	9:13	9:13	75	01:25:24	9,00 km
10	1,00 km	9:19	9:19	78	01:34:43	10,00 km
11	0,65 km	5:51	8:58	75	01:40:34	10,65 km

annons