GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:42	21,95	136	00:13:42	5,00 km
2	5,00 km	12:25	24,16	143	00:26:07	10,00 km
3	5,00 km	12:31	24,00	137	00:38:37	15,00 km
4	5,00 km	12:18	24,32	143	00:50:56	20,00 km
5	5,00 km	13:12	22,78	140	01:04:07	25,00 km
6	5,00 km	11:19	26,47	140	01:15:27	30,00 km
7	5,00 km	11:26	26,28	141	01:26:52	35,00 km
8	5,00 km	11:03	27,07	137	01:37:55	40,00 km
9	5,00 km	11:29	26,09	142	01:49:24	45,00 km
10	5,00 km	11:52	25,35	143	02:01:16	50,00 km
11	5,00 km	11:46	25,53	142	02:13:02	55,00 km
12	5,00 km	12:17	24,49	142	02:25:20	60,00 km
13	5,00 km	12:42	23,68	144	02:38:02	65,00 km
14	5,00 km	12:19	24,32	143	02:50:21	70,00 km
15	5,00 km	13:14	22,64	141	03:03:35	75,00 km
16	5,00 km	10:39	28,13	146	03:14:13	80,00 km
17	4,99 km	11:20	26,47	145	03:25:34	84,99 km

annons