GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	133	00:04:59	1,00 km
2	1,00 km	4:40	4:40	150	00:09:39	2,00 km
3	1,00 km	4:50	4:50	143	00:14:29	3,00 km
4	1,00 km	5:00	5:00	143	00:19:29	4,00 km
5	1,00 km	5:03	5:03	138	00:24:32	5,00 km
6	1,00 km	5:35	5:35	134	00:30:08	6,00 km
7	1,00 km	5:57	5:57	129	00:36:05	7,00 km
8	1,00 km	5:21	5:21	132	00:41:26	8,00 km
9	1,00 km	5:17	5:17	137	00:46:43	9,00 km
10	1,00 km	5:37	5:37	133	00:52:20	10,00 km
11	1,00 km	6:13	6:13	120	00:58:33	11,00 km
12	1,00 km	6:21	6:21	125	01:04:54	12,00 km
13	1,00 km	5:31	5:31	133	01:10:24	13,00 km
14	1,00 km	6:27	6:27	132	01:16:52	14,00 km
15	1,00 km	6:00	6:00	125	01:22:52	15,00 km
16	1,00 km	7:30	7:30	127	01:30:22	16,00 km
17	1,00 km	6:25	6:25	128	01:36:47	17,00 km
18	1,00 km	6:41	6:41	128	01:43:28	18,00 km
19	1,00 km	6:17	6:17	133	01:49:45	19,00 km
20	1,00 km	6:12	6:12	127	01:55:57	20,00 km
21	1,00 km	5:19	5:19	130	02:01:16	21,00 km
22	1,00 km	5:34	5:34	130	02:06:50	22,00 km
23	1,00 km	6:34	6:34	127	02:13:24	23,00 km
24	1,00 km	5:47	5:47	130	02:19:10	24,00 km
25	1,00 km	4:48	4:48	141	02:23:59	25,00 km
26	1,00 km	5:06	5:06	131	02:29:05	26,00 km
27	0,43 km	4:20	10:09	120	02:33:25	26,43 km

annons