GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	128	00:04:57	1,00 km
2	1,00 km	4:51	4:51	143	00:09:48	2,00 km
3	1,00 km	4:36	4:36	150	00:14:23	3,00 km
4	1,00 km	4:35	4:35	153	00:18:58	4,00 km
5	1,00 km	5:08	5:08	156	00:24:06	5,00 km
6	1,00 km	4:31	4:31	160	00:28:37	6,00 km
7	1,00 km	4:19	4:19	160	00:32:56	7,00 km
8	1,00 km	4:39	4:39	152	00:37:35	8,00 km
9	1,00 km	5:15	5:15	146	00:42:51	9,00 km
10	1,00 km	5:10	5:10	140	00:48:01	10,00 km
11	0,65 km	3:13	4:57	142	00:51:14	10,65 km

annons