GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	144	00:05:34	1,00 km
2	1,00 km	5:28	5:28	156	00:11:02	2,00 km
3	1,00 km	5:44	5:44	164	00:16:47	3,00 km
4	1,00 km	5:00	5:00	161	00:21:47	4,00 km
5	1,00 km	5:02	5:02	158	00:26:49	5,00 km
6	1,00 km	5:07	5:07	164	00:31:56	6,00 km
7	0,39 km	2:04	5:14	162	00:34:00	6,39 km
8	1,00 km	5:03	5:03	161	00:39:03	7,39 km
9	0,10 km	0:30	5:08	166	00:39:32	7,49 km

annons