GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	129	00:05:29	1,00 km
2	1,00 km	5:02	5:02	135	00:10:30	2,00 km
3	1,00 km	4:43	4:43	142	00:15:13	3,00 km
4	1,00 km	4:45	4:45	147	00:19:58	4,00 km
5	1,00 km	4:43	4:43	147	00:24:41	5,00 km
6	1,00 km	4:51	4:51	149	00:29:32	6,00 km
7	1,00 km	4:40	4:40	149	00:34:12	7,00 km
8	1,00 km	4:38	4:38	150	00:38:50	8,00 km
9	1,00 km	4:42	4:42	152	00:43:32	9,00 km
10	1,00 km	4:38	4:38	162	00:48:10	10,00 km
11	1,00 km	4:38	4:38	154	00:52:49	11,00 km
12	1,00 km	4:41	4:41	146	00:57:30	12,00 km
13	1,00 km	4:41	4:41	149	01:02:10	13,00 km
14	1,00 km	4:48	4:48	148	01:06:58	14,00 km
15	1,00 km	4:49	4:49	152	01:11:47	15,00 km
16	1,00 km	5:02	5:02	154	01:16:49	16,00 km
17	1,00 km	4:41	4:41	151	01:21:29	17,00 km
18	1,00 km	4:45	4:45	154	01:26:14	18,00 km
19	1,00 km	4:47	4:47	155	01:31:01	19,00 km
20	1,00 km	5:03	5:03	163	01:36:04	20,00 km
21	1,00 km	4:42	4:42	159	01:40:46	21,00 km
22	1,00 km	5:11	5:11	156	01:45:57	22,00 km
23	0,18 km	0:55	5:12	150	01:46:52	22,18 km

annons