GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,64 km	18:00	4:57	121	00:18:00	3,64 km
2	2,02 km	7:31	3:43	148	00:25:31	5,66 km
3	0,20 km	2:05	10:23	122	00:27:36	5,86 km
4	2,01 km	7:30	3:44	154	00:35:06	7,87 km
5	0,21 km	2:07	10:05	127	00:37:13	8,08 km
6	2,01 km	7:34	3:46	154	00:44:47	10,09 km
7	0,21 km	2:18	10:42	130	00:47:05	10,31 km
8	2,01 km	7:57	3:58	152	00:55:02	12,31 km
9	0,20 km	1:56	9:33	129	00:56:58	12,52 km
10	2,01 km	7:45	3:52	153	01:04:43	14,52 km
11	2,50 km	12:34	5:02	129	01:17:17	17,02 km

annons