GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	141	00:06:06	1,00 km
2	1,00 km	5:55	5:55	148	00:12:01	2,00 km
3	1,00 km	6:26	6:26	149	00:18:27	3,00 km
4	1,00 km	6:39	6:39	154	00:25:06	4,00 km
5	1,00 km	6:39	6:39	153	00:31:45	5,00 km
6	1,00 km	6:49	6:49	151	00:38:33	6,00 km
7	1,00 km	6:08	6:08	152	00:44:42	7,00 km
8	1,00 km	6:28	6:28	156	00:51:10	8,00 km
9	1,00 km	5:49	5:49	155	00:56:58	9,00 km
10	1,00 km	6:12	6:12	149	01:03:10	10,00 km
11	1,00 km	9:25	9:25	145	01:12:36	11,00 km
12	1,00 km	6:35	6:35	151	01:19:10	12,00 km
13	1,00 km	5:55	5:55	151	01:25:05	13,00 km
14	1,00 km	7:43	7:43	153	01:32:48	14,00 km
15	1,00 km	7:54	7:54	148	01:40:42	15,00 km
16	1,00 km	7:37	7:37	149	01:48:19	16,00 km
17	1,00 km	6:46	6:46	154	01:55:04	17,00 km
18	1,00 km	8:06	8:06	146	02:03:10	18,00 km
19	1,00 km	6:55	6:55	160	02:10:06	19,00 km
20	1,00 km	6:47	6:47	160	02:16:53	20,00 km
21	1,00 km	6:22	6:22	155	02:23:14	21,00 km
22	1,00 km	6:21	6:21	152	02:29:35	22,00 km
23	0,37 km	2:22	6:20	154	02:31:57	22,37 km

annons