GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	130	00:07:39	1,00 km
2	1,00 km	9:21	9:21	120	00:17:00	2,00 km
3	1,00 km	6:10	6:10	133	00:23:10	3,00 km
4	1,00 km	7:19	7:19	132	00:30:29	4,00 km
5	1,00 km	6:54	6:54	132	00:37:23	5,00 km
6	1,00 km	5:53	5:53	140	00:43:16	6,00 km
7	1,00 km	5:45	5:45	132	00:49:01	7,00 km
8	1,00 km	7:34	7:34	140	00:56:35	8,00 km
9	1,00 km	6:51	6:51	133	01:03:26	9,00 km
10	1,00 km	5:36	5:36	139	01:09:02	10,00 km
11	1,00 km	5:50	5:50	140	01:14:51	11,00 km
12	1,00 km	5:35	5:35	140	01:20:26	12,00 km
13	1,00 km	5:58	5:58	148	01:26:24	13,00 km
14	1,00 km	5:57	5:57	134	01:32:21	14,00 km
15	1,00 km	6:11	6:11	143	01:38:32	15,00 km
16	1,00 km	8:33	8:33	145	01:47:05	16,00 km
17	1,00 km	6:17	6:17	147	01:53:21	17,00 km
18	1,00 km	7:15	7:15	140	02:00:37	18,00 km
19	1,00 km	6:03	6:03	144	02:06:40	19,00 km
20	1,00 km	5:55	5:55	140	02:12:35	20,00 km
21	1,00 km	5:53	5:53	149	02:18:28	21,00 km
22	1,00 km	5:59	5:59	147	02:24:27	22,00 km
23	1,00 km	6:33	6:33	143	02:31:01	23,00 km
24	1,00 km	7:35	7:35	148	02:38:35	24,00 km
25	1,00 km	6:06	6:06	144	02:44:41	25,00 km
26	0,93 km	5:13	5:35	144	02:49:53	25,93 km

annons