GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	0	00:06:41	1,00 km
2	1,00 km	7:05	7:05	0	00:13:45	2,00 km
3	1,00 km	7:39	7:39	0	00:21:24	3,00 km
4	1,00 km	8:24	8:24	0	00:29:49	4,00 km
5	1,00 km	8:01	8:01	0	00:37:49	5,00 km
6	1,00 km	7:37	7:37	0	00:45:27	6,00 km
7	1,00 km	8:34	8:34	0	00:54:00	7,00 km
8	1,00 km	7:47	7:47	0	01:01:47	8,00 km
9	1,00 km	7:18	7:18	0	01:09:05	9,00 km
10	1,00 km	7:23	7:23	0	01:16:29	10,00 km
11	0,29 km	2:25	8:25	0	01:18:54	10,29 km

annons