GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	110	00:04:49	1,00 km
2	1,00 km	4:44	4:44	120	00:09:33	2,00 km
3	0,71 km	5:24	7:39	108	00:14:57	2,71 km
4	1,00 km	3:52	3:52	126	00:18:50	3,71 km
5	1,00 km	3:57	3:57	143	00:22:47	4,71 km
6	1,00 km	3:59	3:59	143	00:26:46	5,71 km
7	1,00 km	3:45	3:45	149	00:30:31	6,71 km
8	1,00 km	3:40	3:40	156	00:34:11	7,71 km
9	1,00 km	3:39	3:39	161	00:37:50	8,71 km
10	1,00 km	3:34	3:34	165	00:41:24	9,71 km
11	1,00 km	3:25	3:25	169	00:44:49	10,71 km
12	1,00 km	11:39	11:39	116	00:56:28	11,71 km
13	0,71 km	3:46	5:17	127	01:00:13	12,42 km

annons