GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	150	00:06:48	1,00 km
2	1,00 km	7:33	7:33	159	00:14:21	2,00 km
3	1,00 km	8:26	8:26	157	00:22:47	3,00 km
4	1,00 km	7:05	7:05	174	00:29:52	4,00 km
5	1,00 km	7:14	7:14	157	00:37:06	5,00 km
6	1,00 km	9:38	9:38	121	00:46:44	6,00 km
7	1,00 km	7:31	7:31	145	00:54:15	7,00 km
8	1,00 km	12:24	12:24	117	01:06:39	8,00 km
9	1,00 km	7:49	7:49	150	01:14:29	9,00 km
10	1,00 km	8:27	8:27	135	01:22:56	10,00 km
11	1,00 km	7:04	7:04	155	01:30:00	11,00 km
12	1,00 km	7:21	7:21	151	01:37:21	12,00 km
13	1,00 km	6:15	6:15	157	01:43:36	13,00 km
14	0,89 km	5:58	6:41	162	01:49:33	13,89 km

annons