GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	135	00:04:52	1,00 km
2	1,00 km	5:14	5:14	147	00:10:06	2,00 km
3	1,00 km	4:48	4:48	155	00:14:54	3,00 km
4	1,00 km	6:17	6:17	136	00:21:11	4,00 km
5	1,00 km	5:05	5:05	147	00:26:16	5,00 km
6	1,00 km	4:53	4:53	161	00:31:09	6,00 km
7	1,00 km	4:52	4:52	157	00:36:01	7,00 km
8	1,00 km	5:40	5:40	156	00:41:41	8,00 km
9	1,00 km	5:56	5:56	147	00:47:37	9,00 km
10	0,69 km	3:30	5:03	162	00:51:08	9,69 km

annons