GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	18:56	31,58	137	00:18:56	10,00 km
2	10,00 km	18:35	32,43	151	00:37:31	20,00 km
3	10,00 km	17:50	33,64	150	00:55:20	30,00 km
4	10,00 km	18:25	32,73	148	01:13:45	40,00 km
5	10,00 km	20:00	30,00	158	01:33:45	50,00 km
6	10,00 km	19:13	31,30	146	01:52:58	60,00 km
7	10,00 km	17:41	33,96	154	02:10:39	70,00 km
8	10,00 km	18:47	31,86	142	02:29:26	80,00 km
9	10,00 km	19:25	31,03	151	02:48:50	90,00 km
10	10,00 km	20:14	29,75	150	03:09:04	100,00 km
11	10,00 km	22:11	27,07	150	03:31:15	110,00 km
12	10,00 km	18:33	32,43	148	03:49:49	120,00 km
13	10,00 km	18:25	32,73	152	04:08:14	130,00 km
14	10,00 km	18:48	31,86	147	04:27:01	140,00 km
15	10,00 km	20:00	30,00	151	04:47:01	150,00 km
16	10,00 km	19:44	30,51	150	05:06:45	160,00 km
17	1,06 km	2:30	25,53	155	05:09:15	161,06 km

annons