GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	116	00:05:31	1,00 km
2	1,00 km	5:33	5:33	123	00:11:04	2,00 km
3	1,00 km	5:18	5:18	127	00:16:22	3,00 km
4	1,00 km	5:22	5:22	130	00:21:44	4,00 km
5	1,00 km	5:29	5:29	128	00:27:13	5,00 km
6	1,00 km	5:34	5:34	130	00:32:47	6,00 km
7	1,00 km	5:29	5:29	130	00:38:16	7,00 km
8	1,00 km	5:27	5:27	134	00:43:43	8,00 km
9	1,00 km	5:16	5:16	134	00:48:59	9,00 km
10	1,00 km	5:17	5:17	135	00:54:16	10,00 km
11	0,12 km	0:35	4:51	143	00:54:51	10,12 km

annons