GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	121	00:05:48	1,00 km
2	1,00 km	6:04	6:04	134	00:11:52	2,00 km
3	1,00 km	6:21	6:21	138	00:18:13	3,00 km
4	1,00 km	6:42	6:42	138	00:24:55	4,00 km
5	1,00 km	6:45	6:45	137	00:31:40	5,00 km
6	1,00 km	7:35	7:35	138	00:39:15	6,00 km
7	1,00 km	7:17	7:17	143	00:46:31	7,00 km
8	1,00 km	6:12	6:12	148	00:52:43	8,00 km
9	1,00 km	5:54	5:54	152	00:58:37	9,00 km
10	1,00 km	6:33	6:33	153	01:05:10	10,00 km
11	0,62 km	3:54	6:17	153	01:09:04	10,62 km

annons